Joys of Aromatherapy

Reasons Why You Should Consider Aromatherapy

The fact that aromatherapy products are not officially validated by the FDA has lead many to think that this unique range of products may not be effective after all. Some even question its ability to heal the body and mind. Since it not part of the orthodox medicines, it can not be tested for sure to prove that a particular product of aromatherapy is responsible for curing any health problems.

However, some reviews, lab tests have been seen and posted claiming that this range of products actually work. Why would you be concerned? Aromatherapy products and oils are extracted from living plants, shrubs, herbs, bark etc. They undergo steam distillation during processing to give products that will be needed for different health purposes. Most Aromatherapy products work to relieve the mind and body from stress, burnouts, depression and other psychological problems. In massaging, aromatherapy oils are the best products for the masseuse.

Essential oils from aromatherapy can find themselves useful as antiseptics, antibiotics, anti-fungi. You may want to find out the efficacy of these products by trying them yourself. You may see results from your trial and help to spread the good news that aromatherapy is the ultimate solution for healing the mind and body. One solution to eliminate bacteria is antibiotics. Aromatherapy helps provide antibiotics oils which combat the various bacteria which includes fungi we encounter each day unconsciously. These bacteria can cause such ill problems as bronchitis, colds, flu, pneumonia etc, here again aromatherapy products fight this illnesses and conquers them. While it is good we take antibiotics, too much of it is not healthy. Therefore we want to follow usage instructions carefully when we are using aromatherapy products.

Let’s consider some aromatherapy products you will like to learn about. Bay essential oils is from India. This is a great aromatherapy oils that take care of the following problems; hair treatment, reduction of rheumatism symptoms, relieve symptoms from infections, neuralgia symptoms, relieve aches and pains, reduce pain from sprains. It also can be blended with other oils to function better. Clove Bud is another aromatherapy product with the botanical name CARYOPHYLLUS. Its healing functions include toothaches, ulcers, mild infections, athletics foot, Acne, nausea and so on. This bud can be blended with other oils like bergamot, citrus based oils, clary sage, Ylang-Ylang, and so on. Clove Bud oils can also be used in cooking food. The aroma produces a sweet, spicy, and fruity flavour. Clove bud oils can be rubbed on the body too as mosquito repellant agent.

There are so many useful oils in aromatherapy that i can not possibly list all here and they are all effective. Several hundreds of thousands or possibly millions of users testimonies on the healing effect of aromatherapy can not be wrong. As you can see, aromatherapy has a lot of useful properties that can clear any mixed emotions or feelings you may have about it. I also urge you to read all the articles you can find on aromatherapy online to fully convince you that aromatherapy is here to stay. It will not be bad if you give it a trial, or what do you think? Joe Okoro writes about Aromatherapy in his free reports. You can sign up for his courses and get additional information by visiting: www.coolcashjackpot.com/aromatherapyform.htm

Aromatherapy and Essential Oils at a Glance

The word “Aromatherapy” comes from two words: “Aroma” meaning fragrance and “Therapy” meaning treatment. Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials known as essential oils or organic oils and other scented compounds from plants for the purpose of affecting a person’s mood or health. It is a healing art based in nature and it affects the whole person-mind, body and spirit. Complete or holistic healing is ever-increasingly utilized today in every modern society.

Aromatherapy is a fast growing therapy in holistic medicine. As far back as 18,000 B.C., flowers, plants, and their essences were used for healing, relaxation and energizing. Aromatherapy was used by the most ancient civilizations: Egypt, China and India, and is reputed to be at least 6000 years old. Aromatherapy is an art as well as science of using aromatic substances usually essential oils to cure common ailments. It is also popular as a stress reliever. Pure essential oils have an immediate impact on our sense of smell. When essential oils are inhaled, olfactory receptor cells are stimulated and the impulse is transmitted to the emotional center of the brain, i.e. limbic system. These oils are also called fragrance oils or perfume oils.

The limbic system is connected to areas of the brain linked to memory, breathing and blood circulation as well as the endocrine glands which regulate hormone levels in the body. The properties of the oil, the fragrance and its effects determine stimulation of these systems. When used in massage, essential oils are not only inhaled, but absorbed through the skin as well. They penetrate the tissues and find their way into the bloodstream where they are transported to the organs and systems of the body. Essential oils have differing rates of absorption, generally between 20 minutes and 2 hours, so it is probably best not to bathe or shower directly following a massage to ensure maximum effectiveness. People with certain chronic illnesses or conditions should not use aromatherapy without first consulting a doctor. These illnesses and conditions include: -Lung conditions such as asthma, respiratory allergies or chronic lung disease.

Aromatic Oils may cause airway spasms. -Skin allergies. Some oils may cause skin irritation, especially in the membranes of the eyes, nose and mouth. -Pregnancy. Pregnant women should not use aromatherapy. Some Natural Herbal oils (such as juniper, rosemary and sage) may cause uterine contractions. An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots or other elements of a plant. Essential oils, contrary to the use of the word “oil” are not really oily-feeling at all. Most essential oils are clear but some oils such as patchouli, orange and lemongrass are amber or yellow in color. These extracted oils contain the true essence of the plant it was derived from. Essential oils are highly concentrated in nature. Like essential oils, absolute oils or Plant Extract Oils are highly aromatic liquids extracted from plants. Absolutes, however, are extracted in a complex manner that requires the use of chemical solvents that are later removed during the final stages of production.

Sometimes, the hot steam or water used to distill an essential oil does not extract much natural oil from the plant or harms the precious natural oil. The solvent extraction methods are often used in these cases. As a rule, absolute oils are more concentrated than their essential oil cousins. A very trace amount of solvent can remain in the final absolute. This indeed is a disadvantage to using absolutes as aromatherapy focuses on the use of pure and herbal plant extract matter. Although the amount of remaining solvent is minimal, absolutes are used in true aromatherapy with care, respect andknowledge.

Essential oils should never be taken internally by anyone who is not trained, educated and experienced at doing so. Absolutes should never be taken internally by anyone because of that small amount of trace solvent that may remain. Carrier oils also referred to as base oils or vegetable oils are used to dilute essential oils, CO2s and absolutes before applying to the skin. They carry the essential oil onto the skin. Different carrier oils offer different properties and the choice of carrier oil can depend on the therapeutic benefit being sought. These are generally cold-pressed vegetable oils derived from the fatty portions of the plant. Unlike essential oils that evaporate and have a concentrated aroma, carrier oils do not evaporate or impart their aroma as strongly as essential oils.

Examples of carrier oils are sweet almond, apricot kernel, grape seed, avocado, peanut, olive, pecan, macadamia nut, sesame, evening primrose, walnut and wheat germ. Essential oils do not go rancid. Carrier oils, however, can go rancid. Carrier oils that you purchase should be natural and unadulterated. Exceptions include buying carrier oils that have natural vitamin E added. Vitamin E acts as a natural preservative. The world over, aromatherapy is becoming big business in beauty and health spas, fragrance and cosmetic industries. Some use pure essential oils; others sneak in the cheaper, synthetic copies but only pure essential oils can produce genuine results.

Sheryl Joaquin is handling Marketing Department in a trading company SunImpex, situated in Dubai. Our website http://www.sunimpex.biz offers exclusive information regarding various essential oils. Besides this, SunImpex also provides electronic, energy and agro products at lesserrates.

Aromatherapy For Health

Aromatherapy is basically “treatment using scents”. It is a holistic treatment of working with pleasant smelling botanical oils called essential oils. The essential oils are used in a variety of ways; they are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. The essential oils are aromatic essences extracted from plants, flowers, trees, fruits, bark, grasses and seeds There are about 150 essential oils.

Basic Essential Oils

* Lavender-overall first aid oil; antiviral and antibacterial, boosts immunity, antidepressant, antiinflammatory, antispasmodic.

* Chamomile-anti-inflammatory, antiallergenic, digestive, relaxant, antidepressant. * Marjoram-antispasmodic, anti-inflammatory, antiseptic.

* Rosemary-stimulating to circulation, relieves pain, decongestant, improves circulation. * Tea tree-antifungal, anti-yeast, antibacterial. * Cypress-astringent, stimulating to circulation, antiseptic, astringent

. * Peppermint-digestive, clears sinuses, antiseptic, decongestant, stimulant.

* Eucalyptus-decongestant, antiviral, antibacterial, stimulant. * Bergamot-antidepressant, ant parasitic, anti-inflammatory.

* Geranium-balancing to mind and body, anti-fungal, anti-inflammatory.

* Allspice -Calming, mood uplifting, improves digestion. * Anise -Breathing, digestion, calming. * Basil- muscular pain, colds, depression, fatigue.

* Bergamot- disinfectant, depression, calming, mental clarity. * Atlas Cedar -anti-stress, anxiety, clear sinus, mental clarity, meditative aid.

* Cinnamon- improves digestion, disinfectant, mood uplifting, anti-stress. * Clary Sage -pms discomfort, muscular pain, anti-stress, mood uplifting, aphrodisiac. * Cypress- female hormonal, mood uplifting, skin care. * Frankincense- skin care, pms, anti-stress. * Jasmine- mood uplifting, aphrodisiac, muscular pain, anti-stress. * Juniper- skin care, pms, anti-stress, calming, muscular pain. * Myrrh- skin care, calming, mood uplifting. * Patchouly- skin care, anti-stress, mood uplifting, aphrodisiac. * Sandalwood -skin care, anti-stress, pms, depression, meditative aid. * Ylang Ylang- sleep aid, mood uplifting, anti-stress, pms, aphrodisiac.

Aromatherapy Treatments & Cures

Aromatherapy can be used to promote relaxation, lower anxiety for people suffering from dementia. It has been used successfully to help reduce the effects of aggression (Snyder 1995), and disturbed behavior in individuals with severe dementia (Brooker et al. 1997). Antifungal action Tea tree has been proven to be effective in the treatment of acne, athletes foot, and nail infections Aches & Pain To overcome the discomforts of muscle aches and pains caused by cramps or cramping you have quiet a variety of aromatic essential oils you can use. Eucalyptus is one of the best natural remedies available Lavender is a wonderful natural healer is able to do so many things. It is especially useful not only for pain relief but for relief of headaches as well. Ginger is another essential oil that works wonder for aches and pains. Bowel Problems The bowels can become irritated or infected by various foods.Ginger, peppermint, fennel, coriander and dill help counter gas. Peppermint is specific for irritable-bowel syndrome. For constipation, use rosemary or black pepper. For diarrhea use cypress, cinnamon and myrrh. Garlic is one of the best ways to eliminate worms for the whole family. Rosemary, thyme, tea tree and chamomile kill many types of worms; chamomile also decreases the resulting intestinal inflammation.

Immunity Boosting Increase the body’s resistance to disease by improving its ability to fight infection. Many plants have immune-modulating properties. Lavender, lemon, bergamot, thyme, chamomile, pine, sandalwood, myrrh and vetiver stimulate production of infection-fighting white corpuscles. Stress Oils can stimulate or relax the nervous system. For stress in general, try bergamot, chamomile, lavender, melissa, clary sage, neroli, rose or jasmine. Headaches due to nervous tension are also helped by these oils. Insomnia For insomnia due to mental agitation or overwork, clary sage, marjoram, ylang-ylang and neroli can help you unwind. PMS and Menstrual Cramps PMS (premenstrual syndrome) and menstrual cramps can be responsible for headaches, bowel changes, nausea, breast tenderness, joint pain and water retention, and contribute to moodiness, irritability and alcohol cravings-all common PMS symptoms. Ginger, cinnamon, cloves, thyme and garlic lower these symptoms and can be eaten in foods. Relieve menstrual cramps with essential oils of chamomile, lavender, marjoram and melissa.

For depression associated with PMS, nothing is better than clary sage, but you may also try neroli, jasmine and ylang-ylang. If you experience water retention, use grapefruit, carrot seed and juniper. ENT & Respiratory Afflictions of the respiratory system include irritation and infection of the ears, nose and throat. Respiratory problems also may involve congestion, which can be decreased by inhaling rosemary (especially the verbenone type), hyssop (use var. decumbens only), tea tree, eucalyptus, lavender or peppermint. Cypress helps dry up a persistent runny nose, and peppermint, tea tree and eucalyptus reduce sinus infection. Anise and cypress help reduce coughing. Asthma Between attacks try a chest rub of German chamomile, frankincense or lavender. During an asthma attack, give a bath or treat the feet with these oils. Ashish Bhattacharya is an exponent of health spa Mauritius and worked in a Luxury spa Mauritius.